The new and improved Keel Self Check (formerly known as the Keel Readiness Check) is a short, guided reflection that provides a real-time snapshot of your well-being. Using AI-powered voice analysis, this unique tool listens to how you speak and identifies patterns related to body stress, mental stress, burnout, and fatigue. You can choose to answer a question, describe an image, or read a story aloud.
By doing regular self-checks, you can track changes in your wellness, build self-awareness, and take proactive steps to support your mental health. Think of it as a daily check-in to stay connected with how you’re really feeling.
The AI model is trained on a large collection of speech recordings from many different people. This dataset is constantly being improved to make sure it is inclusive and balanced, representing a wide range of ages, genders, backgrounds, and accents. It also includes people with and without mental health conditions, helping the model understand a variety of experiences and symptoms. By using such a broad and diverse dataset, the AI model is made to be reliable, ethical, and useful for many different users.
Within the Keel Mind platform, you can keep track of your daily "Mental Wellness Pulse." Your daily self-checks may be shared to your care providers or peer support to enable them to also keep track and invest in appropriate wellbeing solutions and track trends, intervening as needed to address stress and other issues.